Matheny Endurance | Coaching Badasses Worldwide

  • COACHING & TRAINING
  • CAMPS
  • ABOUT
  • ARTICLES
  • SERVICES
  • STORE
  • CONTACT
  • BOOK M.E.

An Unexpected Upgrade

October 23, 2018 by Daniel Matheny Leave a Comment

Intensity. Drive. Training. More. More. More! That’s what most relate to getting results. To a certain extent, you must have bits and pieces of these components. We all know that lying on the couch being a sloth isn’t going to get you results. But it’s like a bell-shaped curve that occurs with many highly motivated… Keep Rollin

Filed Under: Endurance, Recovery Tagged With: application, choices, EMF, Experience, Family, Matheny Endurance, mattress, National Championship, organic, Performance, recovery, Savvy, Serenity, sleep, stress, toxins, upgrade

Self-experiment with Metabolic Flexibility

October 16, 2018 by Daniel Matheny Leave a Comment

For a long time I had quote at the bottom of my email that said; “If You Always Do What You’ve Always Done, You Always Get What You’ve Always Gotten” – Jessie Potter. Basically if you’re not getting the results you want, you better change something. Or conversely, it could be interpreted as, if the… Keep Rollin

Filed Under: Nutrition Tagged With: application, endurobites, fat oxidation, glycogen sparing, high fat, LCHF, low carb, metabolic efficiency, metabolic flexibility, nutrient manipulation, nutrient periodization, nutrition, Performance, real food, real-world application, research, scientific interpretation, training periodization

The Process – National Champion Mindset Part 2

June 20, 2018 by Daniel Matheny Leave a Comment

“Hey wait a minute, we’ve Strava stalked you from every angle and there was nothing leading on that you were prepping for Nats, let alone a winning performance!”  This was my favorite quote after the outcome.  Why?  For many reasons; because 1) it was partly true, 2) it’s funny, 3) it’s exemplifies my mindset around… Keep Rollin

Filed Under: Endurance, Mindset Tagged With: Best Practices, choices, Coaching, Goal Setting, Matheny Endurance, Mindset, MTB, National Championship, Performance, Psychology, racing, Self Reflection

Choose Winning – National Champion Mindset Part 1

May 10, 2018 by Daniel Matheny Leave a Comment

Winning. It’s a mindset and it’s not something that exists in everyone, but can be cultivated.          Last week was a special week and you may be thinking because of winning the USA Cycling Marathon National Championship.  Well yes, but not the reason I’m referencing. It was special because the experience of trip as… Keep Rollin

Filed Under: Endurance, Mindset Tagged With: Achievement, challenges, choices, Coaching, Cycling, education, Experience, Family, Goal Setting, Matheny Endurance, Mindset, MTB, National Championship, Performance, Psychology, racing, Self Reflection, USA Cycling

Let the Door Close Behind You – Not letting perfection impede good

March 12, 2018 by Daniel Matheny Leave a Comment

Message of the day; “Don’t let the perfect get in the way of the good.” A year ago last weekend was True Grit Epic Bike Race. I decided week of to travel out with a couple athletes I coach and day before got bumped from 50 mi to 100 mi version because former was oversold!… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset, Systems Tagged With: Best Practices, Coaching, Cranq Lab, Gretchen Rubin, Matheny Endurance, MTB, Objectives, Performance, racing, Self Reflection, Seth Godin, true grit, Utah

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »
Schedule A Consult Now

STORE

Search

M.E. Articles

Tags

Achievement application Best Practices challenges choices Coaching Comparison Cons consistency Cycling education endurance endurobites Experience Family fueling Goal Setting Matheny Endurance metabolic efficiency Mindset MTB National Championship nourishing nutrient manipulation nutrient periodization nutrition Objectives Performance Prepare to Perform principles process Pros Psychology racing real-world application real food research Self Reflection Seth Godin stress Systems Training ultra endurance USA Cycling winning

Matheny Endurance | Coaching Badasses Worldwide
Copyright © 2023