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Turning Losses into Wins!

November 15, 2022 by Daniel Matheny

MTB National Championships – Winter Park, Colorado  Final lap, final rooty climb, bang out >500 watt effort while enduring cramps to pass a podium rider in the age group that started ahead of me.  Breathe. Drop in the last rocky chute fast and composed.  Breathe. Carve from trail onto the start/finish stretch. Finish line in… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset, Prepare to Perform Tagged With: Comparison, education, endurance, Experience, Mindset, MTB, National Championship, Objectives, Performance, Prepare to Perform, principles, process, Psychology, racing, real-world application, Self Reflection, USA Cycling, winning

Unleashing the Potential Power through Transitions

October 31, 2022 by Daniel Matheny

LT100 push off

This topic made me think back to the days of Physics with the concept of Potential Energy.  It’s stored and just waiting to be released.  Think of being at the top of a hill on a bike just waiting for speed.  And with some intent, we can turn that potential into kinetic (energy of motion)… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: application, Best Practices, consistency, Experience, Fast Talk, Mindset, Performance, Prepare to Perform, principles, process, Psychology, real-world application, Systems, Transitions

USA Cycling MTB National Champs come to the Rocky Mountains

July 9, 2019 by Daniel Matheny

Hey all ladies and gents. USA Cycling MTB national championships are coming to Winter Park, CO for 2019 and 2020 and I’ve had the ability to recon the course!  Hopefully, this video will provide some valuable intel on the course. If you have any questions schedule a consult with me https://mathenyendurance.com/book-with-me/

Filed Under: Camp, Coaching Tagged With: application, Coaching, course recon, Cycling, education, Experience, MTB, National Championship, USA Cycling, USA Cycling National Championships, Winter Park

7 Tips to Go Bigger Than You Thought Possible

December 1, 2018 by Daniel Matheny 2 Comments

 How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed.  Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin

Filed Under: Coaching, Endurance, Mindset Tagged With: 24 hour, application, Best Practices, challenges, Coaching, Cycling, Experience, fueling, Fundraiser, Goal Setting, Kids on Bikes, Matheny Endurance, Mindset, MTB, nutrition, Performance, Psychology, Systems, ultra endurance

An Unexpected Upgrade

October 23, 2018 by Daniel Matheny Leave a Comment

Intensity. Drive. Training. More. More. More! That’s what most relate to getting results. To a certain extent, you must have bits and pieces of these components. We all know that lying on the couch being a sloth isn’t going to get you results. But it’s like a bell-shaped curve that occurs with many highly motivated… Keep Rollin

Filed Under: Endurance, Recovery Tagged With: application, choices, EMF, Experience, Family, Matheny Endurance, mattress, National Championship, organic, Performance, recovery, Savvy, Serenity, sleep, stress, toxins, upgrade

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