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Utilizing Readiness Trackers & Wearables to Perform

February 3, 2023 by Daniel Matheny

Readiness, recovery, sleep, etc. are all critical for performance. And it’s a big booming tech industry right now with devices and apps flooding the space trying to get a slice of the fitness and high performers world.  It doesn’t just apply to athletes but to everyday people aiming to perform at their best.  Because who… Keep Rollin

Filed Under: Coaching, Education, Endurance Tagged With: application, Coaching, fitness trackers, Performance, principles, process, readiness, real-world application, research, Self Reflection, wearables

Pop Your Bubble of Discomfort

November 19, 2021 by Daniel Matheny

Segueing from the previous article on complacency and contentment, this is a similar concept that can serve valuable in competition both amongst others and sometimes internally. We only experience from our first-person perspective, so it only makes sense that this is where your mind resorts to a place of adversity.  Think about a tough workout… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset Tagged With: application, Coaching, Mindset, Psychology, real-world application

Don’t be Contained by Complacency

October 26, 2021 by Daniel Matheny

How often do you challenge what you believe you’re capable of? How often do you exceed what you’re capable of? How often do you go with the flow based on external feedback that where you are is where you belong? Complacency, in this case, is one’s uncritical satisfaction and content with their current achievements. Unexpectedly… Keep Rollin

Filed Under: Coaching, Mindset Tagged With: athlete development, Coaching, junior athletes, Mindset, principles

Are Races Really Won in the Off-season?

March 16, 2020 by Daniel Matheny

You likely heard this statement before about races being won in the off-season, but is it true? And if so, or not, why?  Literally speaking, no because you must be present to win and unless you time-traveled forward, you can’t win an event in the future. But figuratively speaking, I think there are many components… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: Coaching, consistency, fundamentals, Mindset, off-season, principles, Training

USA Cycling MTB National Champs come to the Rocky Mountains

July 9, 2019 by Daniel Matheny

Hey all ladies and gents. USA Cycling MTB national championships are coming to Winter Park, CO for 2019 and 2020 and I’ve had the ability to recon the course!  Hopefully, this video will provide some valuable intel on the course. If you have any questions schedule a consult with me https://mathenyendurance.com/book-with-me/

Filed Under: Camp, Coaching Tagged With: application, Coaching, course recon, Cycling, education, Experience, MTB, National Championship, USA Cycling, USA Cycling National Championships, Winter Park

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