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Pop Your Bubble of Discomfort

November 19, 2021 by Daniel Matheny

Segueing from the previous article on complacency and contentment, this is a similar concept that can serve valuable in competition both amongst others and sometimes internally. We only experience from our first-person perspective, so it only makes sense that this is where your mind resorts to a place of adversity.  Think about a tough workout… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset Tagged With: application, Coaching, Mindset, Psychology, real-world application

7 Tips to Go Bigger Than You Thought Possible

December 1, 2018 by Daniel Matheny 2 Comments

 How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed.  Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin

Filed Under: Coaching, Endurance, Mindset Tagged With: 24 hour, application, Best Practices, challenges, Coaching, Cycling, Experience, fueling, Fundraiser, Goal Setting, Kids on Bikes, Matheny Endurance, Mindset, MTB, nutrition, Performance, Psychology, Systems, ultra endurance

Define Your Win

October 5, 2018 by Daniel Matheny Leave a Comment

  Winning.  Pretty simple concept right?  Reese Bobby from Talladega Nights stated it pretty cut and dry, “If you ain’t 1st; you’re last!”  True in the absolute sense, but also very far from it.   Not to say you should bring up all your situational things to discredit what you’re capable of by any means;… Keep Rollin

Filed Under: Coaching, Endurance Tagged With: COS racing, goals, gravel, grinder, High Plains, Mindset, National Championship, process, Psychology, results, The Crippler, ultra endurance, winning

Eyes up – 10 Tools for Moving Forward

August 2, 2018 by Daniel Matheny Leave a Comment

The physical aspect of sport is a huge component but as I’ve written in the National Champion Mindset Part 1 & Part 2, there is a huge mental aspect in play as well.  Often the physical gets so much attention that the mind is left to fend for itself. Sure if you’re body is ready… Keep Rollin

Filed Under: Coaching, Education, Mindset, Systems Tagged With: action, competition, endurance, Experience, grit, Mindset, MTB, national champion, Psychology, racing, telluride, tenacity, tips, tools, ultra

The Process – National Champion Mindset Part 2

June 20, 2018 by Daniel Matheny Leave a Comment

“Hey wait a minute, we’ve Strava stalked you from every angle and there was nothing leading on that you were prepping for Nats, let alone a winning performance!”  This was my favorite quote after the outcome.  Why?  For many reasons; because 1) it was partly true, 2) it’s funny, 3) it’s exemplifies my mindset around… Keep Rollin

Filed Under: Endurance, Mindset Tagged With: Best Practices, choices, Coaching, Goal Setting, Matheny Endurance, Mindset, MTB, National Championship, Performance, Psychology, racing, Self Reflection

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