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7 Tips to Go Bigger Than You Thought Possible

December 1, 2018 by Daniel Matheny 2 Comments

 How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed.  Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin

Filed Under: Coaching, Endurance, Mindset Tagged With: 24 hour, application, Best Practices, challenges, Coaching, Cycling, Experience, fueling, Fundraiser, Goal Setting, Kids on Bikes, Matheny Endurance, Mindset, MTB, nutrition, Performance, Psychology, Systems, ultra endurance

Define Your Win

October 5, 2018 by Daniel Matheny Leave a Comment

  Winning.  Pretty simple concept right?  Reese Bobby from Talladega Nights stated it pretty cut and dry, “If you ain’t 1st; you’re last!”  True in the absolute sense, but also very far from it.   Not to say you should bring up all your situational things to discredit what you’re capable of by any means;… Keep Rollin

Filed Under: Coaching, Endurance Tagged With: COS racing, goals, gravel, grinder, High Plains, Mindset, National Championship, process, Psychology, results, The Crippler, ultra endurance, winning

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