The Coach-Athlete relationship and process often is a back and forth and by no means a one-way street. And frankly if it is, then I’d beg to differ your coach may be more authoritarian than open-minded. Nonetheless, I’m open to athlete suggestions and this often comes from other coaches theories, articles, social posts, blogs, etc. … Keep Rollin
Pop Your Bubble of Discomfort
Segueing from the previous article on complacency and contentment, this is a similar concept that can serve valuable in competition both amongst others and sometimes internally. We only experience from our first-person perspective, so it only makes sense that this is where your mind resorts to a place of adversity. Think about a tough workout… Keep Rollin
Don’t be Contained by Complacency
How often do you challenge what you believe you’re capable of? How often do you exceed what you’re capable of? How often do you go with the flow based on external feedback that where you are is where you belong? Complacency, in this case, is one’s uncritical satisfaction and content with their current achievements. Unexpectedly… Keep Rollin
Surpass the Dip or Quit!
I’m usually too long-winded and often try to get a point across in extra explanatory steps, but in reading a short book The Dip by Seth Godin, I came upon a concept laid out in a page that really pertains to performance and gains. So in an effort to shorten the shit as a mentor… Keep Rollin
How to; Executing Specificity within a Route
Example of performing with expertise.
To access this post, you must purchase Pinnacle Dynamic Coaching, Ascent Dynamic Coaching, Base Dynamic Coaching, Summit Dynamic Coaching, SCS Inner Circle or Peak Devo Application of Intent.
- 1
- 2
- 3
- …
- 6
- Next Page »