The technology of our industry has really escalated what’s capable. From devices that sync your workouts from your training platform, smart trainers that control your output to the T, and even the onset of Ai that is adjusting workouts based on your current level of stress and completion. This is great in some areas, but… Keep Rollin
This is what happens when a coffee meeting for an interview short turns into a full recording and podcast idea. Now we just need a real name because the Chronicles was just an improv suggestion. Leave a comment for a suggestion as we dive in more on a variety of topics
Dynamic vs Rigid Threshold Prescription Ever what happens when you do it like this?
Hey all ladies and gents. USA Cycling MTB national championships are coming to Winter Park, CO for 2019 and 2020 and I’ve had the ability to recon the course! Hopefully, this video will provide some valuable intel on the course. If you have any questions schedule a consult with me https://mathenyendurance.com/book-with-me/
How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed. Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin