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Unleashing the Potential Power through Transitions

October 31, 2022 by Daniel Matheny

LT100 push off

This topic made me think back to the days of Physics with the concept of Potential Energy.  It’s stored and just waiting to be released.  Think of being at the top of a hill on a bike just waiting for speed.  And with some intent, we can turn that potential into kinetic (energy of motion)… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: application, Best Practices, consistency, Experience, Fast Talk, Mindset, Performance, Prepare to Perform, principles, process, Psychology, real-world application, Systems, Transitions

Intrinsic Twist on Extrinsic Outcomes – A New Way to KOM Hunt

April 10, 2020 by Daniel Matheny

I’ve recently been asked quite a bit about ways to address the current situation we’re facing with COVID-19 pandemic with regards to motivation or lack thereof, due to the restrictions of group riding, mass gathering and no racing on the foreseeable forecast. Honestly, it hasn’t phased me but I’m a fan of the process and… Keep Rollin

Filed Under: Coaching, Mindset Tagged With: Best Practices, Extrinsic, Intrinsic, KOM, Live segments, motivation, PR, Strava, Wahoo, wahooligan

7 Tips to Go Bigger Than You Thought Possible

December 1, 2018 by Daniel Matheny 2 Comments

 How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed.  Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin

Filed Under: Coaching, Endurance, Mindset Tagged With: 24 hour, application, Best Practices, challenges, Coaching, Cycling, Experience, fueling, Fundraiser, Goal Setting, Kids on Bikes, Matheny Endurance, Mindset, MTB, nutrition, Performance, Psychology, Systems, ultra endurance

The Process – National Champion Mindset Part 2

June 20, 2018 by Daniel Matheny Leave a Comment

“Hey wait a minute, we’ve Strava stalked you from every angle and there was nothing leading on that you were prepping for Nats, let alone a winning performance!”  This was my favorite quote after the outcome.  Why?  For many reasons; because 1) it was partly true, 2) it’s funny, 3) it’s exemplifies my mindset around… Keep Rollin

Filed Under: Endurance, Mindset Tagged With: Best Practices, choices, Coaching, Goal Setting, Matheny Endurance, Mindset, MTB, National Championship, Performance, Psychology, racing, Self Reflection

Let the Door Close Behind You – Not letting perfection impede good

March 12, 2018 by Daniel Matheny Leave a Comment

Message of the day; “Don’t let the perfect get in the way of the good.” A year ago last weekend was True Grit Epic Bike Race. I decided week of to travel out with a couple athletes I coach and day before got bumped from 50 mi to 100 mi version because former was oversold!… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset, Systems Tagged With: Best Practices, Coaching, Cranq Lab, Gretchen Rubin, Matheny Endurance, MTB, Objectives, Performance, racing, Self Reflection, Seth Godin, true grit, Utah

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