I’m usually too long-winded and often try to get a point across in extra explanatory steps, but in reading a short book The Dip by Seth Godin, I came upon a concept laid out in a page that really pertains to performance and gains. So in an effort to shorten the shit as a mentor… Keep Rollin
Example of performing with expertise.
This is what happens when a coffee meeting for an interview short turns into a full recording and podcast idea. Now we just need a real name because the Chronicles was just an improv suggestion. Leave a comment for a suggestion as we dive in more on a variety of topics
Dynamic vs Rigid Threshold Prescription Ever what happens when you do it like this?
How do you prepare for audacious events or challenges? All the athletes I’ve worked with have approached this differently from minimally to overly obsessed. Neither is ideal, but those that get it right approach it similar to Goldilocks and the 3 bears to find the one that’s just right! Big events require more preparation but… Keep Rollin