Segueing from the previous article on complacency and contentment, this is a similar concept that can serve valuable in competition both amongst others and sometimes internally. We only experience from our first-person perspective, so it only makes sense that this is where your mind resorts to a place of adversity. Think about a tough workout… Keep Rollin
Don’t be Contained by Complacency
How often do you challenge what you believe you’re capable of? How often do you exceed what you’re capable of? How often do you go with the flow based on external feedback that where you are is where you belong? Complacency, in this case, is one’s uncritical satisfaction and content with their current achievements. Unexpectedly… Keep Rollin
Surpass the Dip or Quit!
I’m usually too long-winded and often try to get a point across in extra explanatory steps, but in reading a short book The Dip by Seth Godin, I came upon a concept laid out in a page that really pertains to performance and gains. So in an effort to shorten the shit as a mentor… Keep Rollin
Intrinsic Twist on Extrinsic Outcomes – A New Way to KOM Hunt
I’ve recently been asked quite a bit about ways to address the current situation we’re facing with COVID-19 pandemic with regards to motivation or lack thereof, due to the restrictions of group riding, mass gathering and no racing on the foreseeable forecast. Honestly, it hasn’t phased me but I’m a fan of the process and… Keep Rollin
Instagram Live Q & A in Current Situation of COVID-19
I had the opportunity to go live with the Pikes Peak Apex Instagram account from both the perspective of Coach and serving as Course Director hat on as well. So check out my video on YouTube if you missed it live.