You likely heard this statement before about races being won in the off-season, but is it true? And if so, or not, why? Literally speaking, no because you must be present to win and unless you time-traveled forward, you can’t win an event in the future. But figuratively speaking, I think there are many components… Keep Rollin
Nourishing versus Fueling – Part 1
Coaches and athletes are always seeking gains, but often performance comes at the cost of something. We’ve all seen this, whether time, energy from another area of life, body imbalances to specialize in your sport (I mean c’mon those T-rex body forms of TdF climbers are normal right). But what I’m going to touch on… Keep Rollin
Completed Imperfectly
The technology of our industry has really escalated what’s capable. From devices that sync your workouts from your training platform, smart trainers that control your output to the T, and even the onset of Ai that is adjusting workouts based on your current level of stress and completion. This is great in some areas, but… Keep Rollin
That Escalated Quickly
This is what happens when a coffee meeting for an interview short turns into a full recording and podcast idea. Now we just need a real name because the Chronicles was just an improv suggestion. Leave a comment for a suggestion as we dive in more on a variety of topics
Dynamic vs Rigid Threshold Prescription
Dynamic vs Rigid Threshold Prescription Ever what happens when you do it like this?
To access this post, you must purchase Pinnacle Dynamic Coaching, Ascent Dynamic Coaching, Base Dynamic Coaching, Summit Dynamic Coaching, SCS Inner Circle, Peak MTB Devo Program Registration or Group Coaching Plan.