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Self-supported Leadville 100 Time Trial

January 6, 2024 by Daniel Matheny

Why attempt a self-supported solo time trial effort of the Leadville 100 mountain bike course?   That’s a good question. I asked myself this but not as thoroughly as most may think. Simply stated, I’m kind of a sicko in that Type 2 fun kinda way, but the answer isn’t so cut and dry.  If this… Keep Rollin

Filed Under: Education, Endurance, Event, Prepare to Perform Tagged With: application, Best Practices, Coaching, Event preparation, Experience, Leadville 100, LT100, nutrition, Pacing, Performance, racing, real-world application, Self Reflection, ultra endurance

Turning Losses into Wins!

November 15, 2022 by Daniel Matheny

MTB National Championships – Winter Park, Colorado  Final lap, final rooty climb, bang out >500 watt effort while enduring cramps to pass a podium rider in the age group that started ahead of me.  Breathe. Drop in the last rocky chute fast and composed.  Breathe. Carve from trail onto the start/finish stretch. Finish line in… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset, Prepare to Perform Tagged With: Comparison, education, endurance, Experience, Mindset, MTB, National Championship, Objectives, Performance, Prepare to Perform, principles, process, Psychology, racing, real-world application, Self Reflection, USA Cycling, winning

Unleashing the Potential Power through Transitions

October 31, 2022 by Daniel Matheny

LT100 push off

This topic made me think back to the days of Physics with the concept of Potential Energy.  It’s stored and just waiting to be released.  Think of being at the top of a hill on a bike just waiting for speed.  And with some intent, we can turn that potential into kinetic (energy of motion)… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: application, Best Practices, consistency, Experience, Fast Talk, Mindset, Performance, Prepare to Perform, principles, process, Psychology, real-world application, Systems, Transitions

Are Races Really Won in the Off-season?

March 16, 2020 by Daniel Matheny

You likely heard this statement before about races being won in the off-season, but is it true? And if so, or not, why?  Literally speaking, no because you must be present to win and unless you time-traveled forward, you can’t win an event in the future. But figuratively speaking, I think there are many components… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: Coaching, consistency, fundamentals, Mindset, off-season, principles, Training

Define Your Win

October 5, 2018 by Daniel Matheny Leave a Comment

  Winning.  Pretty simple concept right?  Reese Bobby from Talladega Nights stated it pretty cut and dry, “If you ain’t 1st; you’re last!”  True in the absolute sense, but also very far from it.   Not to say you should bring up all your situational things to discredit what you’re capable of by any means;… Keep Rollin

Filed Under: Coaching, Endurance, Mindset, Prepare to Perform Tagged With: COS racing, goals, gravel, grinder, High Plains, Mindset, National Championship, process, Psychology, results, The Crippler, ultra endurance, winning

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