“Hey wait a minute, we’ve Strava stalked you from every angle and there was nothing leading on that you were prepping for Nats, let alone a winning performance!” This was my favorite quote after the outcome. Why? For many reasons; because 1) it was partly true, 2) it’s funny, 3) it’s exemplifies my mindset around… Keep Rollin
Choose Winning – National Champion Mindset Part 1
Winning. It’s a mindset and it’s not something that exists in everyone, but can be cultivated. Last week was a special week and you may be thinking because of winning the USA Cycling Marathon National Championship. Well yes, but not the reason I’m referencing. It was special because the experience of trip as… Keep Rollin
Let the Door Close Behind You – Not letting perfection impede good
Message of the day; “Don’t let the perfect get in the way of the good.” A year ago last weekend was True Grit Epic Bike Race. I decided week of to travel out with a couple athletes I coach and day before got bumped from 50 mi to 100 mi version because former was oversold!… Keep Rollin
Taking a Systems or Goal Approach for Achievement
Lately I’ve been delving into podcasts expanding my knowledge, namely Tim Ferriss interview with Scott Adams. It’s worth a listen if you like long-form interviews and have a couple hours to spare. Been maximizing time listening to podcasts while doing work around the house or spinning on the rollers and came across some gems. Anyways they discussed… Keep Rollin