I had the opportunity to go live with the Pikes Peak Apex Instagram account from both the perspective of Coach and serving as Course Director hat on as well. So check out my video on YouTube if you missed it live.
Are Races Really Won in the Off-season?
You likely heard this statement before about races being won in the off-season, but is it true? And if so, or not, why? Literally speaking, no because you must be present to win and unless you time-traveled forward, you can’t win an event in the future. But figuratively speaking, I think there are many components… Keep Rollin
Completed Imperfectly
The technology of our industry has really escalated what’s capable. From devices that sync your workouts from your training platform, smart trainers that control your output to the T, and even the onset of Ai that is adjusting workouts based on your current level of stress and completion. This is great in some areas, but… Keep Rollin
Dynamic vs Rigid Threshold Prescription
Dynamic vs Rigid Threshold Prescription Ever what happens when you do it like this?
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USA Cycling MTB National Champs come to the Rocky Mountains
Hey all ladies and gents. USA Cycling MTB national championships are coming to Winter Park, CO for 2019 and 2020 and I’ve had the ability to recon the course! Hopefully, this video will provide some valuable intel on the course. If you have any questions schedule a consult with me https://mathenyendurance.com/book-with-me/