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Unleashing the Potential Power through Transitions

October 31, 2022 by Daniel Matheny

LT100 push off

This topic made me think back to the days of Physics with the concept of Potential Energy.  It’s stored and just waiting to be released.  Think of being at the top of a hill on a bike just waiting for speed.  And with some intent, we can turn that potential into kinetic (energy of motion)… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: application, Best Practices, consistency, Experience, Fast Talk, Mindset, Performance, Prepare to Perform, principles, process, Psychology, real-world application, Systems, Transitions

Surpass the Dip or Quit!

May 6, 2020 by Daniel Matheny

I’m usually too long-winded and often try to get a point across in extra explanatory steps, but in reading a short book The Dip by Seth Godin, I came upon a concept laid out in a page that really pertains to performance and gains.  So in an effort to shorten the shit as a mentor… Keep Rollin

Filed Under: Coaching, Education, Endurance, Mindset, Systems Tagged With: consistency, membership, Seth Godin, Systems, The Dip

Are Races Really Won in the Off-season?

March 16, 2020 by Daniel Matheny

You likely heard this statement before about races being won in the off-season, but is it true? And if so, or not, why?  Literally speaking, no because you must be present to win and unless you time-traveled forward, you can’t win an event in the future. But figuratively speaking, I think there are many components… Keep Rollin

Filed Under: Coaching, Education, Mindset, Prepare to Perform, Systems Tagged With: Coaching, consistency, fundamentals, Mindset, off-season, principles, Training

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