MTB National Championships – Winter Park, Colorado Final lap, final rooty climb, bang out >500 watt effort while enduring cramps to pass a podium rider in the age group that started ahead of me. Breathe. Drop in the last rocky chute fast and composed. Breathe. Carve from trail onto the start/finish stretch. Finish line in… Keep Rollin
Taking a Systems or Goal Approach for Achievement
Lately I’ve been delving into podcasts expanding my knowledge, namely Tim Ferriss interview with Scott Adams. It’s worth a listen if you like long-form interviews and have a couple hours to spare. Been maximizing time listening to podcasts while doing work around the house or spinning on the rollers and came across some gems. Anyways they discussed… Keep Rollin