“Hey wait a minute, we’ve Strava stalked you from every angle and there was nothing leading on that you were prepping for Nats, let alone a winning performance!” This was my favorite quote after the outcome. Why? For many reasons; because 1) it was partly true, 2) it’s funny, 3) it’s exemplifies my mindset around… Keep Rollin
Search Results for: mindset
Choose Winning – National Champion Mindset Part 1
Winning. It’s a mindset and it’s not something that exists in everyone, but can be cultivated. Last week was a special week and you may be thinking because of winning the USA Cycling Marathon National Championship. Well yes, but not the reason I’m referencing. It was special because the experience of trip as… Keep Rollin
Race Across the Sky – Blow by Blow Me versus Leadville 100 Course
This is my story of riding the Leadville 100 in a solo self-supported time trial effort. If you wonder why then you may be interested in reading the previous article. Friday, August 11th, 2023 (the day before the Leadville 100) I exhale and see my chilly breath in the air as my watch alarm buzzes… Keep Rollin
Utilizing Readiness Trackers & Wearables to Perform
Readiness, recovery, sleep, etc. are all critical for performance. And it’s a big booming tech industry right now with devices and apps flooding the space trying to get a slice of the fitness and high performers world. It doesn’t just apply to athletes but to everyday people aiming to perform at their best. Because who… Keep Rollin
Turning Losses into Wins!
MTB National Championships – Winter Park, Colorado Final lap, final rooty climb, bang out >500 watt effort while enduring cramps to pass a podium rider in the age group that started ahead of me. Breathe. Drop in the last rocky chute fast and composed. Breathe. Carve from trail onto the start/finish stretch. Finish line in… Keep Rollin