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Archives for February 2023

Utilizing Readiness Trackers & Wearables to Perform

February 3, 2023 by Daniel Matheny

Readiness, recovery, sleep, etc. are all critical for performance. And it’s a big booming tech industry right now with devices and apps flooding the space trying to get a slice of the fitness and high performers world.  It doesn’t just apply to athletes but to everyday people aiming to perform at their best.  Because who… Keep Rollin

Filed Under: Coaching, Education, Endurance Tagged With: application, Coaching, fitness trackers, Performance, principles, process, readiness, real-world application, research, Self Reflection, wearables

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