This is my story of riding the Leadville 100 in a solo self-supported time trial effort. If you wonder why then you may be interested in reading the previous article. Friday, August 11th, 2023 (the day before the Leadville 100) I exhale and see my chilly breath in the air as my watch alarm buzzes… Keep Rollin
Individualizing Weight Optimization During Competitive Season
The Coach-Athlete relationship and process often is a back and forth and by no means a one-way street. And frankly if it is, then I’d beg to differ your coach may be more authoritarian than open-minded. Nonetheless, I’m open to athlete suggestions and this often comes from other coaches theories, articles, social posts, blogs, etc. … Keep Rollin