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You are here: Home / Products / Resting Metabolic Rate (RMR)

Resting Metabolic Rate (RMR)

January 20, 2021 by

Testing session, report and post-test consultation with coaching recommendations for $97.00

Metabolic testing takes the guess-work out of individualizing your training.
Passive test with metabolic analysis obtaining direct measurements of breathing frequency, volume, VO2, and VCO2.
This allows us to identify:
  1. Basal Metabolic Rate
  2. Carbohydrate burn at rest
  3. Fat burn at rest
  4. Slow vs Fast Metabolism
  5. Total daily calories burned
  6. Energy (calorie) recommendations for Maintenance, Weight loss, or specialized needs
  7. Basal energy requisites for Activities of Daily Living (ADLs)
  8. General energy (calories) required for moderate exercise session

Usually best to perform in conjunction with a VO2max Fitness test and/or Metabolic efficiency test.

 

Out of stock

SKU: MET-1-1-1 Category: Metabolic Testing Tags: metabolic, PNOE, testing
  • Description

Description

Passive test with metabolic analysis obtaining direct measurements of breathing frequency, volume, VO2, and VCO2.
This allows us to identify:
  1. Basal Metabolic Rate
  2. Carbohydrate burn at rest
  3. Fat burn at rest
  4. Slow vs Fast Metabolism
  5. Total daily calories burned
  6. Energy (calorie) recommendations for Maintenance, Weight loss, or specialized needs
  7. Basal energy requisites for Activities of Daily Living (ADLs)
  8. General energy (calories) required for moderate exercise session

Usually best to perform in conjunction with a VO2max Fitness test and/or Metabolic efficiency test.

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