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@srm.usa @srmpower new X-zero pedals are an innova @srm.usa @srmpower new X-zero pedals are an innovation that you don’t know you need until you experience. Like riding a more stable bike making a previous gen feel@like a wet noodle. Posting immediate new peak powers by 10% without any training focus on 1st rides out and the fit dropping lower center of mass is awesome to be closer to pedal spindle.
Here’s a principal I using coaching; it’s called t Here’s a principal I using coaching; it’s called the theory of relativity. And today’s example is a very cold commute as it has been across the country started out at -5 and now it’s -16 but when it was that cold earlier, this feels relatively warm. 

The same principle holds in training. If you haven’t done work above a certain intensity level, then sometimes doing higher intensity can reset the perception of difficulty below that point. #coachathleteinspiration #icoachbadasses #coachingprinciples
Instagram post 18079631927262257 Instagram post 18079631927262257
It’s @kidsonbikescos fundraiser time! Bicycles a It’s @kidsonbikescos fundraiser time! 

Bicycles are freedom, opportunities & experiences! This should be accessible for any kid! 

As you can see I practice what I preach and my kids are 1st hand benefactors along with kids I coach being graduates of their programs. 

Join me to support raising funds to have more kids on bikes! 
#coachathleteinspiration #icoachbadasses #kidsonbikes #morekidsonbikes #cycling #cyclingisfun #cyclingislife #olympiccityusa #visitpikespeak
The weekend of @theraddirt just to network turned The weekend of @theraddirt just to network turned into a great event as the only race I’ve registered for this year. 
Bumping into @dhughes101 discussing DKs 20th anniversary approaching recollecting our @unboundgravel breakaway in 2013 together where I ended up going off course logging 221mi chasing back to just out of top 10. 

Now to getting on the masters podium just by racing with curiosity and setting an outcome goal to lead whatever group I was in into the south shore of Lake Trinidad selection putting me in contact with the lead group of three and bringing a few with me. 
Turned out a lot of suffering to endure from writing that check I couldn’t cash to finish the day but that’s racing.
Now what to do?
Race promotion, coaching and competing all rolled Race promotion, coaching and competing all rolled into one @rampartragergravel over the weekend! 

Great time connecting with community and throwing down on an epic course of #pikespeakgravel
Who do you have in your corner for @leadvilleraces Who do you have in your corner for @leadvilleraceseries 

Experience from the trenches both between the state as multi-time big buckle finisher and Silver Rush overall winner as well as Mtb camp head coach, private recon camps and race-day pit crew.

Don’t question your results to some Ai coaching but let 1st hand experience speak! 

#coachathleteinspiration #icoachbadasses #endurancecoach #leadville100training #leadvilletrail100 #mtbcoach
Fools Gold gravel about to go off from Powerhaus Fools Gold gravel about to go off from Powerhaus
I’ll be honest I feel like a poser wearing Nationa I’ll be honest I feel like a poser wearing National Championship 🇺🇸! 

I think it’s important to inspire athletes and represent others I’ve coached to that same result and it all starts with a champion mindset. 
#championmindset #nationalchampion #onceachampalwaysachamp #olympicmindset #coachathleteinspiration #mindset #endurancecoach #icoachbadasses
From taking partnering ownership in March to @dave From taking partnering ownership in March to @davetowleannouncer sending riders & runners off with an “Andiamo” at 7:19am on Sat 7/19 it’s been an adventure to keep @719komchallenge on the calendar with @komsportsmarketing & @runnersroostcs
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